Newsletters
No classes during half-term week
Please note there will be no classes during half-term week 27th-31st May. Classes will be back to normal the following week from Monday 3rd June.
Great article on Youthful Yoga
I thought this was a great article on "Staying young with Yoga" with some of the postures that I often include in my Yoga classes. Stay young with Yoga - Womens Fitness April 2013
New Beginners Zumba Class
Free Zumba “taster” session
7.30pm, Tuesday 16th April Guilden Morden Village Hall Have a great time with Salsa, Merengue, Reggaeton, Jive and many more inspired dance moves. For more info, send me a message by clicking HERE. Forget the workout. Just have fun!!!