Newsletters

Yoga restarts at Guilden Morden Village Hall on Tue 6th Sep

Hi all, I hope you've had a wonderful summer and have been enjoying the sun, the Olympics and a bit of a break - not necessarily all at once! I am really looking forward to restarting my classes at Guilden Morden Village Hall on Tuesday 6th September. As usual,...

Christmas Newsletter 2015

Dear All, First of all, my very best wishes for I would like to take this opportunity to say a really big “Thank You” for the constant support and joyful presence in my classes. I really appreciate it! It’s like a weekly hug for me and I receive so much joy from this...

European Week of Sport

  Next week is the European Week of Sport!! Introduce a friend to a fitness class!! As a special promotion I will give free entrance to my classes ( subject to space availability) to new members of my fitness community. Invite/ nudge a friend to join you in...

Great article on Youthful Yoga

I thought this was a great article on "Staying young with Yoga" with some of the postures that I often include in my Yoga classes. Stay young with Yoga - Womens Fitness April 2013

Free Zumba “taster” session

7.30pm, Tuesday 16th April Guilden Morden Village Hall Have a great time with Salsa, Merengue, Reggaeton, Jive and many more inspired dance moves. For more info, send me a message by clicking HERE. Forget the workout. Just have fun!!!

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07870 601391